This series of three two‐hour sessions about stress reduction will be led by two parents who have been trained by Vanderbilt University's Kennedy Center. Vanderbilt’s strategies have been proven to reduce stress levels and have had a positive impact on the ability of parents to support family members with disabilities. The next two sessions are scheduled for April 3 and April 10 from 6-8pm.
Attendance is limited to 12, so please call Family Services at (518) 773-2012 to RSVP and to make arrangements for childcare/respite and transportation. A healthy dinner will be served.