This series of three, two-hour sessions about stress reduction will be led by two parents who have been trained by Vanderbilt University's Kennedy Center. Vanderbilt’s strategies have been proven to reduce stress levels and have had a positive impact on the ability of parents to support family members with disabilities.
All are welcome to attend any session. Please call Family Services at 773-2014 to RSVP. Transportation and Respite are provided upon request for all sessions.