Positive Adult Stress Reduction Program

  • The Center at Lexington 465 North Perry Street Johnstown, NY, 12095 United States

On July 13, 20, and 27 from 5:30 - 7:30pm at the Center at Lexington, we will be offering a Positive Adult Stress Reduction Program for parents, caregivers and adult siblings of people diagnosed with Developmental Disabilities.This series of three two-hour sessions about stress reduction will be led by two parents who have been trained by Vanderbilt University’s Kennedy Center. Vanderbilt’s strategies have been proved to reduce stress levels and have had a positive impact on the ability of parents to support family members with disabilities.Please call Family Services at (518) 773-2014 to RSVP and to make arrangements for childcare/respite and transportation.